the
PRACTICE
If you'd like to access the PRACTICE 2020/2021 purchased in the previous paradigm, please follow through the portal below.
new
PRACTICES
THE PRACTICE
mamas and mamas to be
THE PRACTICE
moon & menstrual cycle
THE PRACTICE
MOON & MENSTRUAL CYCLE
A gentle Kundalini Yoga and Meditation practice to support you during your menstrual/moon cycle and open you up to the body's innate wisdom and power.
THE PRACTICE
MAMAS AND MAMAS TO BE
A supportive, relaxing and regenerative practice for Mama’s to be and Mama’s, especially for the newborn mama’s. A gently energizing practice to soothe your nervous system, ignite your vitality and rewire subconscious programming, for a deeper joy and state of consciousness.
THE PRACTICE
THE RADIANT BODY
Your daily online practice with Amanda and Kundalini Yoga and Meditation. Whether you’re new to Kundalini Yoga and Meditation or already familiar with it, The Practice is a sweet and potent place to be supported in your everyday practice and evolution.
