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PRACTICE

If you'd like to access the PRACTICE 2020/2021 purchased in the previous paradigm, please follow through the portal below.

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PRACTICES

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THE PRACTICE

mamas and mamas to be

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THE PRACTICE

moon & menstrual cycle

THE PRACTICE

MOON & MENSTRUAL CYCLE

A gentle Kundalini Yoga and Meditation practice to support you during your menstrual/moon cycle and open you up to the body's innate wisdom and power. 

THE PRACTICE 

MAMAS AND MAMAS TO BE

A supportive, relaxing and regenerative practice for Mama’s to be and Mama’s, especially for the newborn mama’s. A gently energizing practice to soothe your nervous system, ignite your vitality and rewire subconscious programming, for a deeper joy and state of consciousness.

THE PRACTICE 

THE RADIANT BODY

Your daily online practice with Amanda and Kundalini Yoga and Meditation. Whether you’re new to Kundalini Yoga and Meditation or already familiar with it, The Practice is a sweet and potent place to be supported in your everyday practice and evolution.

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