is a teacher of Kundalini Yoga and Meditation, and a Poet. Illuminating through the art of Kundalini Yoga, The Spoken and The Written Word. She is fiercely devoted to the profound journey that is healing and liberation of the Self as well as the Collective.  Amanda's work is rooted in a deep authenticity, living cosmology and embodied healing through radical Self Love and Self Inquiry. She's the founder of the global community and expansive platform,

The Practice. Amanda has been working and studying with a wide range of ancient teachings and healing modalities including Yogic Science, Spirit World, Evolutionary and Western Astrology since an early age.

Amanda’s deepest purpose is to transmit the teachings of Spirit, the Heart and Kundalini Yoga as an integrated tool to serve the healing and expansion of each individual, as a part of a Whole and to lead Women and Men back to their own innate love, power and wisdom. 

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© 2020 by Gry Emily Thelander