In this practice collection we’ll explore the many facets of your beautiful mind, how to expand it, and relate to it in the most creative directions. In a time of great pressure tending to our Soul and Mind is one of the most healing and strengthening actions we can take. Based on the 10 Bodies System which is one of the most ancient and profound aspects of yogic science, these practices will take your through a beautiful discovery and exploration of your Soul Body, The Negative Mind, The Positive Mind and The Neutral Mind.

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THE SOUL BODY

The Soul Body is the foundational body, which all other nine bodies serve and respond to. When we have a strong Soul Body, we create and serve from a place of free, loving communion with the Divine Soul and Mind of The Universe.

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THE NEGATIVE MIND

The Negative Mind might not sound all that exciting or dazzling at first sight but a healthy and thriving Negative Mind allows us to tell right from wrong, yes from no which makes it a lot easier to direct our Soul further into its Highest Creative Destiny.

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THE POSITIVE MIND

The power of The Positive Mind is the ability to alchemize obstacles into opportunities, at all times, no matter how great a challenge you might be facing.

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THE NEUTRAL MIND

The Neutral mind is the whole, complete and unified mind. A spacious state of Presence, that includes and embraces The Negative and The Positive Mind, not only from one single-pointed lense, but from the multiple perspectives that are always available to us, in any given situation.

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