top of page
Illumination is a virtual creative house to explore and experience the richness of your human life and potentiality. Illumination is weaving punk-rock poetic storytelling, healing modalities, spiritual practices and interconnected community together. We offer different online and in-person journeys, from daily practices, in-depth courses to bespoke retreats created and curated by Amanda Norgaard.
KUNDALINI YOGA
about
Kundalini Yoga and Meditation is a powerful practice to cultivate a greater experience of your innate Creativity, Consciousness and Chi. In a time and age where the informational downloads is burning our neural connections, having accessible tools where we can connect with ourselves, strengthen our nervous systems, cleanse our minds and source our untapped human potential seems only rational. By the combination of Meditation, Mantra, Breathwork and Physical Yoga, Kundalini Yoga is an ancient healing tool and gateway to a heightened and deepened human experience. This practice is equally physical as metaphysical, mundane as mystical and something everyone can practice and benefit from. Kundalini Yoga and Meditation works on the totality of our human reality; the unique tapestry of the Body/Mind/Spirit. Expand beyond limiting subconscious beliefs, tap into a greater vitality, steer life from an innate creativity and fuel every day with a beaming radiance.
Kundalini Yoga is not everything, but it's definitely something.
TO LIVE DEEP AND SUCK OUT ALL MARROW OF LIFE
Walt Whitman
bottom of page