Illumination is a virtual creative house to explore and experience the richness of your human life and potentiality. Illumination is weaving poetic storytelling, healing modalities, spiritual practices and interconnected community together. We offer different online journeys, from daily practices, in-depth courses to bespoke retreats created and curated by Amanda Norgaard.
Kundalini Yoga and Meditation is an ancient Yoga practice. With the combination of Mantra, Meditation, Pranayam and Physical Yoga, we work, heal, revitalize and expand our soul and physical body, mental bodies, and energy bodies. In other words, this is a deeply healing and expanding practice that everyone, young and old, with or without any yoga experience can enjoy. Kundalini Yoga and Meditation is a powerful yogic technology to awaken our sacred energy and Love from which we can heal our beautiful nervous system, align our energetics and expand into a greater consciousness and creativity. All important components that make up our totality, so that we may enjoy, love and create our life from the deepest and truest part of us.
TO LIVE DEEP AND SUCK OUT ALL MARROW OF LIFE
Dead Poets Society
Amanda Norgaard’s work is rooted in the embodied human experience of living through the Heart. She’s a Creative Entrepreneur, a Kundalini Yoga and Meditation Teacher and a Writer. She’s the founder of Illumination, a virtual house creative house for human beings to come together to enjoy, explore and deepen into all things sacred, beautiful and true about their human experience.