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Illumination is a metaphysical atelier, housing an Online Studio, Retreats, Daily Kundalini Yoga practices and Mentorships by Amanda Norgaard. Illumination dynamically weaves yogic science, futuristic education, punk-rock poetry and applied community together.
KUNDALINI YOGA
about
Kundalini Yoga and Meditation is a powerful practice to cultivate a greater experience of your inner landscape and expand your outer landscape. By the combination of Meditation, Mantra, Breathwork and Physical Yoga, Kundalini Yoga is an ancient healing tool and gateway to a heightened and deepened human experience. This practice is equally physical as metaphysical, mundane as mystical. Everyone can practice and benefit from Kundalini Yoga and Meditation. The yogic technology works on the totality of our tapestry of the Body/Mind/Spirit. Grow beyond limiting subconscious beliefs, tap into a greater vitality, steer life from an innate creativity and fuel every day with a beaming radiance. Kundalini Yoga is not everything, but it's definitely something.
TO LIVE DEEP AND SUCK OUT ALL MARROW OF LIFE
Walt Whitman
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